Researchers find a connection between consistently sleeping less than five hours nightly and an increased risk of developing depressive symptoms. Initially believed that poor sleep was a mere side effect of mental illness, the study suggests sleep might precede the onset of depression.
Researchers find a connection between consistently sleeping less than five hours nightly and an increased risk of developing depressive symptoms. Initially believed that poor sleep was a mere side effect of mental illness, the study suggests sleep might precede the onset of depression.
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